Home About Us Trainers Programs KiDNETICS Current Events Fitness Facts Coupon Page---

The Most Complete Gym



Kicks Indoor Soccer



Is Now Open!



To The Public!

 

Our Mission:
F&J fitness is dedicated to improve the overall health quality of our clients, through a unique introduction into ALL aspects of fitness.
  • SERVICES
    Fitness Training- Our Specialty
    Unique Exercise Programs - Individualized Program Design
    KiDNETICS- A program whose purpose is to lead kids into a basic knowledge of health and fitness concepts that will lead to life long healthy habits.

  • We are currently training at some of the most upscale condominiums and apartments in Houston. Our clients include:
Deerwood
Lamar Tower
Siena
St. Clair Condominium
  • Initiated corporate wellness programs:
    • Cooper Cameron "the established market leader in the petroleum and industrial equipment and services in more than 100 countries around the world."
    • Sysco Food Services of Houston, LP "Supported by more than 47,400 employees across North America, SYSCO is helping its customers create healthy, appetite-pleasing menus that keep their dining patrons returning again and again."